Bert McCoy's
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English 9-12
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            • Vertigo 1958
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        • Films To Consider: >
          • Breathless, by Jean-Luc Godard (1960)
          • Interstellar
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          • Mr. Holland's Opus >
            • Vimeo Short Films
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          • The Conformist >
            • The Conformist
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          • Phenomenon 1996
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  • English 9 Curriculum Map 2018-19
    • English 9 Unit 1 >
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      • Graffiti >
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      • Commencement Speeches #1
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    • Zoot Suit >
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    • 1984 Language, Gendetr, and Culture in George Orwell's 1984 >
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        • Is Ignorance Bliss?
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        • Into The Wild/Themes >
          • Into the Wild/Themes
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    • Standards
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    • English 12 2016-17 >
      • English 12a Final Essay
      • Letter To Myself >
        • Letter to Myself
        • Letter to Myself
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    • History of the English Church >
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        • BBC Anglo-Saxons >
          • Anglo Saxons >
            • Anglo Saxon Lyre
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            • Worst Jobs in History (Middle Ages)
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            • The Worst Jobs In History - 1x03 - Tudor
            • The Worst Jobs In History--Roman & Anglo-Saxon
            • The Worst Jobs In History--Medieval
            • The Worst Jobs In History--Tudor
            • The Worst Jobs In History--Stuart
            • The Worst Jobs In History--Georgian
            • The Worst Jobs In History--Victorian
            • The Worst Jobs In History--Urban
            • The Worst Jobs In History--Royal
            • The Worst Jobs In History-- Industrial
            • The Worst Jobs In History--Maritime
            • The Worst Jobs In History--Rural
            • The Worst Jobs In History--Christmas
            • The Medievil Mind >
              • The Medieval Belief
              • The Medievil Treasures BBC
              • The Medieval Power
              • Age of Conquest
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              • The Staffordshire Hoard
            • Beowulf >
              • In Search of Beowulf
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              • British Literature Learning Videos >
                • Paganism vs Christianity
                • The Germanic Tribes
                • Beowulf & the Anglo-Saxons (1-8)
            • The Canterbury Tales
        • Language
    • English 12 Reading >
      • Epic of Gilgamesh Audio 2000 BC.
      • Sir Gawain and the Green Knight Late 14th-century
      • The Wife of Bath's Tale 1405-1410 from canterbury Tales
      • The Passionate Shepard
      • Shakespeare 1564-1616 >
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          • Hamlet's, "To Be or Not to Be"
          • A Midsummer Night's Dream
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          • Sonnet 1
          • Sonnet 1 Blog:
          • Sonnet 18
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          • Sonnet 29 Blog:
          • Sonnet 75
          • Sonnet 75 Blog
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      • Romeo & Juliet/ Shakespeare 4/15 >
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        • Elizabethan Clothing
        • Royal Shakespeare Company
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    • Six Centuries of Verse: Metaphysical & Devotional Poets >
      • Ben Johnson
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      • Andrew Marvell >
        • Jonathan Swift
        • A Modest Proposal
      • To His Coy Mistress
    • Romanticism 1790-1850 >
      • Romantic Spirit
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      • William Blake
      • William Wordsworth
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    • Favorite Artists >
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      • Harol Bloom/ How to read and why
    • Jorge Luis Borges
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      • Robert Bly 2
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    • Ray Bradberry >
      • There Will Come Soft Rains
      • Usher II
      • The Veldt
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      • Fehrenheit 451
      • Fahrenheit 451 Vocabulary
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    • Russell Brand >
      • Russell Brand
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    • Buddha >
      • Buddha
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    • Paulo Coelho/Alchemist >
      • The Alchemist by
      • Paulo Coelho
    • John Coltrane >
      • John Coltrane
    • Steven Covey >
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      • The 7 Habits of Highly Effective People/Steven Covey
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    • Deepak Chopra >
      • Ask Deepak
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    • Fyodor Dostoyevsky >
      • Fyodor Dostoyevsky/ The Brothers Karamazov
    • Carol Dweck/Mindsets
    • Bob Dylan >
      • Bob Dylan
    • Thomas Edison Quiz
    • Albert Einstein >
      • Albert Einstein
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      • The Roaring 20's
      • F Scott Fitzgerald 2014-15
      • The Great Gatsby
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    • Stephen Fry >
      • Stephen Fry
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    • Hafez/Hafiz #1 >
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      • Brave New World 2014 >
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          • Brave New World #5 2014
          • Oligarcy
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        • Brave New World Quotes
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          • enotes/Brave New World
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For My Dear Sons...Aidan, Connor, and Parker!!
Love you...!
Remember that you are The Divine!
Enjoy your journey here!

With all my love...Forever!
Dad


“The journey is what brings us happiness not the destination.”
― Dan Millman, Way of the Peaceful Warrior: A Book That Changes Lives tags: philosophy, wisdom 589 likes like “There are no ordinary moments.”
― Dan Millman, Way of the Peaceful Warrior: A Book That Changes Lives tags: philosophy, wisdom 468 likes like “There is no need to search; achievement leads to nowhere. It makes no difference at all, so just be happy now! Love is the only reality of the world, because it is all One, you see. And the only laws are paradox, humor and change. There is no problem, never was, and never will be. Release your struggle, let go of your mind, throw away your concerns, and relax into the world. No need to resist life, just do your best. Open your eyes and see that you are far more than you imagine. You are the world, you are the universe; you are yourself and everyone else, too! It's all the marvelous Play of God. Wake up, regain your humor. Don't worry, just be happy. You are already free!”
― Dan Millman, Way of the Peaceful Warrior: A Book That Changes Lives tags: holistic-health, inspirational, philosophy, self-help 308 likes like “Life has three rules: Paradox, Humor, and Change.

- Paradox: Life is a mystery; don't waste your time trying to figure it out.

- Humor: Keep a sense of humor, especially about yourself. It is a strength beyond all measure

- Change: Know that nothing ever stays the same.”
― Dan Millman, Way of the Peaceful Warrior: A Book That Changes Lives tags: inspirational-life 237 likes like “A warrior does not give up what he loves, he finds the love in what he does”
― Dan Millman, Way of the Peaceful Warrior: A Book That Changes Lives tags: give-up, love, warrior 236 likes like “If you don't get what you want, you suffer; if you get what you don't want, you suffer; even when you get exactly what you want, you still suffer because you can't hold on to it forever.”
― Dan Millman, Way of the Peaceful Warrior: A Book That Changes Lives tags: forever, get, heart, pain, still, suffer, want 223 likes like “Pain is a relatively objective, physical phenomenon; suffering is our psychological resistance to what happens. Events may create physical pain, but they do not in themselves create suffering. Resistance creates suffering. Stress happens when your mind resists what is... The only problem in your life is your mind's resistance to life as it unfolds. ”
― Dan Millman tags: pain, resistance, stress, suffering 151 likes like “everyone tells you what's good for you. they don't want you to find your own answers. they want you to believe theirs.”
― Dan Millman, Way of the Peaceful Warrior: A Book That Changes Lives 138 likes like “Everything you'll ever need to know is within you; the secrets of the universe are imprinted on the cells of your body.”
― Dan Millman, Way of the Peaceful Warrior: A Book That Changes Lives tags: inspirational, wisdom 120 likes like “Moderation? It's mediocrity, fear, and confusion in disguise. It's the devil's dilemma. It's neither doing nor not doing. It's the wobbling compromise that makes no one happy. Moderation is for the bland, the apologetic, for the fence-sitters of the world afraid to take a stand. It's for those afraid to laugh or cry, for those afraid to live or die. Moderation...is lukewarm tea, the devil's own brew.”
― Dan Millman, Way of the Peaceful Warrior: A Book That Changes Lives 86 likes like “Your fears are not walls, but hurdles. Courage is not the absence of fear, but the conquering of it.”
― Dan Millman 83 likes like “you can live a whole life time never being awake.”
― Dan Millman, Way of the Peaceful Warrior: A Book That Changes Lives 83 likes like “Wake up! If you knew for certain you had a terminal illness--if you had little time left to live--you would waste precious little of it! Well, I'm telling you...you do have a terminal illness: It's called birth. You don't have more than a few years left. No one does! So be happy now, without reason--or you will never be at all.”
― Dan Millman 79 likes like “Be happy now, without reason - or you never will be at all.”
― Dan Millman 76 likes like “The first step to change,... is accepting your reality right now. Honoring your process. Compassionate self-awareness leads to change; harsh self-criticism only holds the pattern in place, creating a stubborn and defensive Basic Self. Be gentle with yourself as you would with a child. Be gentle but firm. Give yourself the space to grow. But remember that the timing is in god's hands, not yours. page~147”
― Dan Millman, Sacred Journey of the Peaceful Warrior 74 likes like “There is no path to Happiness. Happiness is the path. There is no path to Love. Love is the path. There is no path to Peace. Peace is the path.”
― Dan Millman 72 likes like “...he asked, "Where are you today, right now?"
Eagerly, I started talking about myself. However, I noticed that I was still being sidetracked from getting answers to my questions. Still, I told him about my distant and recent past and about my inexplicable depressions. He listened patiently and intently, as if he had all the time in the world, until I finished several hours later.
"Very well," he said. "But you still have not answered my question about where you are."
"Yes I did, remember? I told you how I got to where I am today: by hard work."
"Where are you?"
"What do you mean, where am I?"
"Where Are you?" he repeated softly.
"I'm here."
"Where is here?"
"In this office, in this gas station!" I was getting impatient with this game.
"Where is this gas station?"
"In Berkeley?"
"Where is Berkeley?"
"In California?"
"Where is California?"
"In the United States?"
"On a landmass, one of the continents in the Western Hemisphere. Socrates, I..."
"Where are the continents?
I sighed. "On the earth. Are we done yet?"
"Where is the earth?"
"In the solar system, third planet from the sun. The sun is a small star in the Milky Way galaxy, all right?"
"Where is the Milky Way?"
"Oh, brother, " I sighed impatiently, rolling my eyes. "In the universe." I sat back and crossed my arms with finality.
"And where," Socrates smiled, "is the universe?"
"The universe is well, there are theories about how it's shaped..."
"That's not what I asked. Where is it?"
"I don't know - how can I answer that?"
"That is the point. You cannot answer it, and you never will. There is no knowing about it. You are ignorant of where the universe is, and thus, where you are. In fact, you have no knowledge of where anything is or of What anything is or how is came to be. Life is a mystery.
"My ignorance is based on this understanding. Your understanding is based on ignorance. This is why I am a humorous fool, and you are a serious jackass.”
― Dan Millman, Way of the Peaceful Warrior: A Book That Changes Lives tags: life, listening, mystery, philosophy, universe 67 likes like “. . . Action always happens in the present, because it is an expression of the body, which can only exist in the here and now. But the mind is like a phantom that lives only in the past or future. It's only power over you is to draw your attention our of the present.”
― Dan Millman, Way of the Peaceful Warrior: A Book That Changes Lives 65 likes like “The time is now, the place is here. Stay in the present. You can do nothing to change the past, and the future will never come exactly as you plan or hope for.”
― Dan Millman tags: inspirational 63 likes like “You haven't yet opened your heart fully, to life, to each moment. The peaceful warrior's way is not about invulnerability, but absolute vulnerability--to the world, to life, and to the Presence you felt. All along I've shown you by example that a warrior's life is not about imagined perfection or victory; it is about love. Love is a warrior's sword; wherever it cuts, it gives life, not death.”
― Dan Millman 55 likes like “The world's a puzzle; no need to make sense out of it." - Socrates”
― Dan Millman, Way of the Peaceful Warrior: A Book That Changes Lives tags: life, philosophy, puzzle, world 52 likes like “The seasons do not push one another; neither do clouds race the wind across the sky. All things happen in their own good time.”
― Dan Millman 48 likes like “Unless someone truly has the power to say no, they never truly have the power to say yes”
― Dan Millman 43 likes like “Live in the Moment", "Empty Your Mind of the Trash"
Wisdom is the Use of Knowledge”
― Dan Millman 42 likes like “It's a thought," I said with a grin.
"That's exactly what it is, Dan - a thought - no more real than the shadow of a shadow. Consciousness is not In the body; the body is In Consciousness. And you Are that Consciousness - no the phantom mind that troubles you so. You are the body, but you are everything else, too. That is what your visions revealed to you. Only the mind resists change. When you relax mindless into the body, you are happy and content and free, sensing no separation. Immortality is Already yours, but not in the same way you imagined or hope for. You have been immortal since before you were born and will be long after the body dissolves. The body is in Consciousness; never born; never dies; only changes. The mind - your ego, personal beliefs, history, and identity - is all that ends at death. And who needs it?" Socrates leaned back into his chair.
"I'm not sure all of that sank in."
"Of course not." He laughed. "Words mean little unless you realize the truth of it yourself. And when you do, you'll be free at last.”

If babies held the same tendency toward self-criticism as adults, they might never learn to walk or talk. Can you imagine infants stomping, 'Aarggh! Screwed up again!' Fortunately, babies are free of self-criticism. They just keep practicing.”

“Money is neither my god nor my devil. It is a form of energy that tends to make us more of who we already are whether it’s greedy or loving.”

“Willpower is the key to success. Successful people strive no matter what they feel by applying their will to overcome apathy, doubt or fear.”

“While some of us act without thinking, too many of us think without acting.”

“Before you can see the Light, you have to deal with the darkness.”

“Faith is the courage to live your life as if everything that happens does so for your highest good and learning. Like it or not.”

“Life comes at us in waves. We can't predict or control those waves, but we can learn to surf”


“May you find grace as you surrender to life. May you find happiness, as you stop seeking it. May you come to trust these laws and inherit the wisdom of the Earth. May you reconnect with the heart of nature and feel the blessings of Spirit.”

Just handle what is in front of you now and the future will take care of itself. Otherwise, you'll spend most of your life wondering which foot you'll use to step off the curb when you're still only halfway to the corner.”

“Wake up! Wake up! Soon the person you believe you are will die - so now, wake up and be content with this knowledge: there is no need to search; achievement leads to nowhere. It makes no difference at all, so just be happy now! Love is the only reality of the world, because it is all ONE, you see. And the only laws are paradox, humor, and change. There is no problem, never was, and never will be. Release your struggle, let go of your mind, throw away your concerns, and relax into the world. No need to resist life; just do your best. Open your eyes and see that you are for more than you imagine. you are the world, you are the universe; you are yourself and everyone else too! It's all the marvelous Play of God. Wake up, regain your humor. Don't worry, just be happy. You are already free!”

“If you don’t get what you want, you suffer. And even when you get exactly what you want, you still suffer because you can’t hold on to it forever.”

Our greatest battles lie deep within our own psyches as we face fear, insecurity, and self-doubt. These internal adversaries pose a far greater threat to our lives and our well-being than the external difficulties of daily life. Be kind, for everyone you meet is fighting a hard battle. ~Plato”

“Act happy, feel happy, be happy, without a reason in the world!”

“The secret of change is to focus all of your energy, not on fighting the old, but on building the new.”

Whatever our circumstances, everything can feel so simple, so beautiful, and so right when we no longer pay attention to the mind’s incessant chatter.”

“When the mind is creating troubles, it’s time to come back to the body and the serenity of the present moment.”

“Windows of opportunity open and then close. By staying in the present, handling what’s in front of us, and riding the wave of opportunity when it comes, we follow the natural order of things.”

“Be gentle with yourself. Think less and feel more. Be as happy as you can. You only have this moment.”

“Your fears are not walls, but hurdles. Courage is not the absence of fear, but the conquering of it”

“Reason has survival value, but when overused at the expense of our intuition, feeling, and spirit, reason cuts us off from discovering our full potential.”

“The seed of God is in us: Pear seeds grow into pear trees; Hazel seeds into hazel trees; And God seeds into God. —Meister Eckehart”

“Autobiography in Five Short Chapters Chapter I: I walk down the street. There is a deep hole in the sidewalk. I fall in. I am lost. . . . I am helpless. It isn’t my fault. It takes forever to find a way out. Chapter II: I walk down the same street. There is a deep hole in the sidewalk. I pretend I don’t see it. I fall in again. I can’t believe I am in this same place. But it isn’t my fault. It still takes a long time to get out. Chapter III: I walk down the same street. There is a deep hole in the sidewalk. I see it is there. I still fall in . . . it’s a habit . . . but, my eyes are open. I know where I am. It is my fault. I get out immediately. Chapter IV: I walk down the same street There is a deep hole in the sidewalk. I walk around it. Chapter V: I walk down another street.”

“Stable happiness doesn’t come from getting everything we want, because we never will; true happiness comes from wanting whatever we get.”

We all know that life has ups and downs; you’ve experienced both. And though you can’t always control what happens outside you, you can choose how you will respond. You can treat life as a dance rather than a wrestling match. You can become an active participant rather than a victim of circumstance.”

“We must pass through solitude and difficulty, isolation and silence, to find that enchanted place where we can dance our clumsy dance and sing our sorrowful song. But in that dance, and in that song, the most ancient rites of our conscience fulfill themselves in the awareness of being human. —Pablo Neruda, Toward the Splendid City”

“The secret of success in life: Prepare for opportunity when it comes. —Benjamin Disraeli”

“Peace comes not from the absence of conflict, but from the ability to cope with it. Anonymous”

“There are times to let things happen, and times to make things happen. Now is that time. You will either make things happen, watch what happens, or wonder what happened.”

“Life has three rules: Paradox, Humor, and Change.

- Paradox: Life is a mystery; don't waste your time trying to figure it out.

- Humor: Keep a sense of humor, especially about yourself. It is a strength beyond all measure

- Change: Know that nothing ever stays the same.”
“...he asked, "Where are you today, right now?"
Eagerly, I started talking about myself. However, I noticed that I was still being sidetracked from getting answers to my questions. Still, I told him about my distant and recent past and about my inexplicable depressions. He listened patiently and intently, as if he had all the time in the world, until I finished several hours later.
"Very well," he said. "But you still have not answered my question about where you are."
"Yes I did, remember? I told you how I got to where I am today: by hard work."
"Where are you?"
"What do you mean, where am I?"
"Where Are you?" he repeated softly.
"I'm here."
"Where is here?"
"In this office, in this gas station!" I was getting impatient with this game.
"Where is this gas station?"
"In Berkeley?"
"Where is Berkeley?"
"In California?"
"Where is California?"
"In the United States?"
"On a landmass, one of the continents in the Western Hemisphere. Socrates, I..."
"Where are the continents?
I sighed. "On the earth. Are we done yet?"
"Where is the earth?"
"In the solar system, third planet from the sun. The sun is a small star in the Milky Way galaxy, all right?"
"Where is the Milky Way?"
"Oh, brother, " I sighed impatiently, rolling my eyes. "In the universe." I sat back and crossed my arms with finality.
"And where," Socrates smiled, "is the universe?"
"The universe is well, there are theories about how it's shaped..."
"That's not what I asked. Where is it?"
"I don't know - how can I answer that?"
"That is the point. You cannot answer it, and you never will. There is no knowing about it. You are ignorant of where the universe is, and thus, where you are. In fact, you have no knowledge of where anything is or of What anything is or how is came to be. Life is a mystery.
"My ignorance is based on this understanding. Your understanding is based on ignorance. This is why I am a humorous fool, and you are a serious jackass.”
“. . . Action always happens in the present, because it is an expression of the body, which can only exist in the here and now. But the mind is like a phantom that lives only in the past or future. It's only power over you is to draw your attention our of the present.”
“It's a thought," I said with a grin.
"That's exactly what it is, Dan - a thought - no more real than the shadow of a shadow. Consciousness is not In the body; the body is In Consciousness. And you Are that Consciousness - no the phantom mind that troubles you so. You are the body, but you are everything else, too. That is what your visions revealed to you. Only the mind resists change. When you relax mindless into the body, you are happy and content and free, sensing no separation. Immortality is Already yours, but not in the same way you imagined or hope for. You have been immortal since before you were born and will be long after the body dissolves. The body is in Consciousness; never born; never dies; only changes. The mind - your ego, personal beliefs, history, and identity - is all that ends at death. And who needs it?" Socrates leaned back into his chair.
"I'm not sure all of that sank in."
"Of course not." He laughed. "Words mean little unless you realize the truth of it yourself. And when you do, you'll be free at last.”
From: McCoy, Bert
Sent: Tuesday, September 2, 2014 8:16 AM
To: McCoy, Bert
Subject: RE: 8 Scientifically-Backed Ways To Feel More Confident (Even When You're Not)   “There is no need to search; achievement leads to nowhere. It makes no difference at all, so just be happy now! Love is the only reality of the world, because it is all One, you see. And the only laws are paradox, humor and change. There is no problem, never was, and never will be. Release your struggle, let go of your mind, throw away your concerns, and relax into the world. No need to resist life, just do your best. Open your eyes and see that you are far more than you imagine. You are the world, you are the universe; you are yourself and everyone else, too! It's all the marvelous Play of God. Wake up, regain your humor. Don't worry, just be happy. You are already free!”
“Where are you? Here
What time is it? Now
What are you? This moment.”
“Wake up! If you knew for certain that you had a terminal illness - if you had precious little time left to make use of your life and consider who you are, you'd not waste time on self-indulgence or fear, lethargy or ambition. Be happy now, without reason - or you never will be at all.”
“Enlightenment is not an attainment, it is a realization. And when you wake up, everything changes and nothing changes.”
“There is no path to Happiness. Happiness is the path. There is no path to Love. Love is the path. There is no path to Peace. Peace is the path.”
“The time is now, the place is here. Stay in the present. You can do nothing to change the past, and the future will never come exactly as you plan or hope for.”
“You haven't yet opened your heart fully, to life, to each moment. The peaceful warrior's way is not about invulnerability, but absolute vulnerability--to the world, to life, and to the Presence you felt. All along I've shown you by example that a warrior's life is not about imagined perfection or victory; it is about love. Love is a warrior's sword; wherever it cuts, it gives life, not death.”

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